Blog, Events, Meditation Cafe, Poetry

Meditation Cafe: Those Sneaky Thoughts

If you listen very carefully, there's a voice inside your head that you associate as "you". Once you become aware of this "you" voice, it becomes much easier to witness… Continue reading Meditation Cafe: Those Sneaky Thoughts

Blog, Events

Meditation Cafe: Radical Self Honesty

Sometimes you have to accept that some aspects of your life aren't working out, whether it's work, relationships or goals. Sometimes you need to sit in the reality of that… Continue reading Meditation Cafe: Radical Self Honesty

Blog

Ducks to Divinity – Don’t Shoot The Messenger

I had an interesting walk this morning. I noticed a guy standing by the river with a huge bag of breadcrumbs feeding the local birds. It was quite a spectacle.… Continue reading Ducks to Divinity – Don’t Shoot The Messenger