I'm just gonna leave you to contemplate this statement and that when you are Present, you are a gift to the world. Yes I know, that's very cheesy, but it… Continue reading Meditation Cafe: Presence Is for Eternity Not Just For Christmas
Tag: Heart
Winter Solstice Blessings & An Invitation
The Pause Be still...The Solstice pause is here It happens but just once a year Earth Mother completes her long exhale Releasing all that's old and stale If you blink you'll miss the space A… Continue reading Winter Solstice Blessings & An Invitation
Meditation Cafe: Gratitude For Prayers Not Answered
It's cosy in the boat. There's an amber glow emanating from the log burner, mesmorising flames are dancing wildly, visible through the glass door. Tara is now thankfully snuggled on… Continue reading Meditation Cafe: Gratitude For Prayers Not Answered
Meditation Cafe: Silence Speaks From Its Own Intelligence
As you are reading this I'm travelling back from France and unfortunately will not be in a reliable location to facilitate Meditation Cafe. However, the wonderful Debbie Botterill (also known… Continue reading Meditation Cafe: Silence Speaks From Its Own Intelligence
Meditation Cafe: What To Do When You’re Exhausted
When the body is physically depleted it can seem difficult to make the choice to Meditate. Even if you do choose to sit on your Meditation cushion or chair, when… Continue reading Meditation Cafe: What To Do When You’re Exhausted
Meditation Cafe: Beyond Belief
Don’t believe your thoughts. It’s also sensible to not automatically believe other peoples. A hard lesson for many of us that have not followed through on our own intuition because… Continue reading Meditation Cafe: Beyond Belief
Meditation Cafe: Wisdom Of The Heart
Not only is it a Monday but it's also the first day of the week and the first day of the month. This is the perfect time to get clear… Continue reading Meditation Cafe: Wisdom Of The Heart
Meditation Cafe: Self Violence To Self Love
The journey of Meditation is one of moving from self violence to Self Love. It's not though, as simple as swapping violent, negative, denigrating, vicious, doubting thoughts and beliefs for… Continue reading Meditation Cafe: Self Violence To Self Love
Meditation Cafe: Embracing Truth
Todays topic for Meditation Cafe is Truth. Sometimes when we close our eyes in Meditation we are met with an uncomfortable Truth and how we greet it can make a… Continue reading Meditation Cafe: Embracing Truth
Meditation Cafe: Gratitude For The Journey
As inspiration for tonights Meditation cafe I'm sharing with you a piece I wrote when I first had Lily Pearl built (my boat that I'm now selling for those of… Continue reading Meditation Cafe: Gratitude For The Journey