Blog, Events, Meditation Class

Meditation Cafe: Speaking Up

What has The Silent Revolution got to do with speaking up? One might think at first glance that the two are opposites. When we Meditate, yes we are silent in the sense that we are not talking externally, but anyone that Meditates knows that often, when we first close our eyes, it is not actually… Continue reading Meditation Cafe: Speaking Up

Blog

Meditation Cafe: Resting In Silence Doesn’t Mean Not Speaking Up

I close my eyes for Meditation to practice resting in the Silence. It does not have to be silent outside for me to rest in the Silence within me. In my eyes closed Meditation practice I am silent, meaning I'm not talking outwardly with my voice. Inwardly, if there's a lot of stress in my… Continue reading Meditation Cafe: Resting In Silence Doesn’t Mean Not Speaking Up

Blog, Poetry, Thoughts

You Are Not Alone

I wonder if this lovely yellow lily ever feels alone? Only seeing the big green leaves around her, thinking she is so different and the leaves will never understand what it’s like to blossom in the way that she does or see what she sees. I wonder if she ever forgets that although they are… Continue reading You Are Not Alone