Blog, Events, Meditation Class

Meditation Cafe: Embracing Truth

Todays topic for Meditation Cafe is Truth. Sometimes when we close our eyes in Meditation we are met with an uncomfortable Truth and how we greet it can make a huge difference to what one experiences after! Do you contend with the Truth or embrace it? It is what it is after all... Can you… Continue reading Meditation Cafe: Embracing Truth

Blog, Events, Poetry

Meditation Cafe: River Of Grace

Leaving you to contemplate this series of Haiku, written for the last Saturday Night @ The OM... River of Grace leadsTo Ocean of Consciousness Breathe, step in, let goRiver of Grace leadsTo Ocean of ConsciousnessLet Her carry you River of Grace leadsTo Ocean of ConsciousnessRelease into flowRiver of Grace leadsTo Ocean of ConsciousnessRest in Her… Continue reading Meditation Cafe: River Of Grace

Blog, Oracle In Rhyme, Poetry

Oracle In Rhyme: A Magickal Attitude Allows Life To Flow

June 2024 & Beyond... I've not done one of these readings for a while. I get a lot of Joy and insights from letting these little poems emerge, so I hope you enjoy them too. Oracle Cards are drawn from Kyle Gray's "Angel and Ancestors" Oracle Cards. Artwork by Lily Moses. THEME OF THE MONTH:Do… Continue reading Oracle In Rhyme: A Magickal Attitude Allows Life To Flow

Blog, Events

Meditation Cafe: Gratitude For The Journey

As inspiration for tonights Meditation cafe I'm sharing with you a piece I wrote when I first had Lily Pearl built (my boat that I'm now selling for those of you new here), which I recently adapted as a "Coming full circle" piece for the last Water themed Saturday Night @ The OM event. If… Continue reading Meditation Cafe: Gratitude For The Journey

Blog, Events

Meditation Cafe: Be Like Water

It's full steam ahead with preparations for the sale of Lily Pearl and I want to share with you a monumental shift I experienced in my mind leading up this point. I observed my mind falling into what I call a "Need to Know" anxiety pattern. "When will she sell? Who will buy her? What… Continue reading Meditation Cafe: Be Like Water

Blog, Events

Meditation Cafe: Care, Detachment & Disassociation

I've moved! Lily Pearl is now back at the very first marina I was moored at when she was dropped into the water 4.5 years ago! We have come full circle and it seems the perfect place from which to sell her. I've been taking care of some aesthetic maintenance which I'd intended to do… Continue reading Meditation Cafe: Care, Detachment & Disassociation

Blog

Meditation Cafe: Lets Meditate

Lots going on here.. long story, short on time. We are going to practice creating Heart Words tonight as we would a daily practice (just to encourage you to give it a go). You might want to bring a notepad. I'll leave you with this quote. Always listen to your Heart, because even though it's… Continue reading Meditation Cafe: Lets Meditate

Blog, Events

Meditation Cafe: What Is Spirituality

Sharing this discourse on "What Is Spirituality" by Guru Sri Subramanium, now left his body but still very present it seems! Very beautiful. His way is so Joyful. I feel very much aligned with his way of seeing, just struggle to say his name so happy to be writing it! He created a monastary in… Continue reading Meditation Cafe: What Is Spirituality

Blog, Events

Meditation Cafe: The Golden Thread

I found myself on a workshop again with Dr Robert Holden this weekend, whom was talking about The Golden Thread. Robert appears to be weaved into mine, always popping up at the perfect moments that I need reminding of, or to hear some of his Wisdom. There are other people too in my life, more… Continue reading Meditation Cafe: The Golden Thread

Blog, Events

Meditation Cafe: Chakra Healing

Tonight we are doing something a little different.. A little treat for the bodymind! I will be tweaking our practice to invite some healing and harmony in our body by using the Indian Chakra system as a focal point and the source of Self enquiry to receive our Mantras. This is a very nourishing practice… Continue reading Meditation Cafe: Chakra Healing