Blog, Events, Meditation Cafe, Poetry

Meditation Cafe: What Is Heart-Brain Coherence?

Last nights storm Dave has left me feeling rather discombobulated (the opposite of Heart-Brain coherence!) and it doesn't look like tonight is going to be much calmer. I didn't sleep… Continue reading Meditation Cafe: What Is Heart-Brain Coherence?

Blog, Events, Meditation Cafe, Poetry

Meditation Cafe: Whatever’s Happening Is Happening

I've been a little distracted. Kali van has a mystery fault and has been in the garage since Saturday. The silver lining is that she's not in the car park… Continue reading Meditation Cafe: Whatever’s Happening Is Happening

Blog, Events, Poetry

Meditation Cafe: River Of Grace

Leaving you to contemplate this series of Haiku, written for the last Saturday Night @ The OM... River of Grace leadsTo Ocean of Consciousness Breathe, step in, let goRiver of… Continue reading Meditation Cafe: River Of Grace

Blog, Events, Poetry

Meditation Cafe: Beliefs or Bliss? What Would You Choose?

I'm feeling a bit under the weather with a cold, so gonna try keep this short and share another attempt at a Freedom inspired Haiku to contemplate, written for the… Continue reading Meditation Cafe: Beliefs or Bliss? What Would You Choose?

Poetry, Thoughts

Lets Hook Up

A Double Haiku I am not a fish You can’t hook me for I am The ocean HerSelf Dive in or go home If you want to dip your toe… Continue reading Lets Hook Up