Blog, Events, Meditation Class

Meditation Cafe: Navigating Transitions With Eyes Open Practice

It's in times of transition that your practice is likely to suffer, or any time where there is a change in your routine. How you navigate these times, literally determines whether or not you inadvertently cause yourself suffering. It is true that Meditating every day at consistent times, is the ideal way to Meditate for… Continue reading Meditation Cafe: Navigating Transitions With Eyes Open Practice

Blog, Events

Meditation Cafe: Care, Detachment & Disassociation

I've moved! Lily Pearl is now back at the very first marina I was moored at when she was dropped into the water 4.5 years ago! We have come full circle and it seems the perfect place from which to sell her. I've been taking care of some aesthetic maintenance which I'd intended to do… Continue reading Meditation Cafe: Care, Detachment & Disassociation

Blog, Events

Meditation Cafe: Exploring Expectation, Attachment & Potential

Expectation can veil our Presence if we are not aware of its function. In the not Self mode of experiencing we can, often unconsciously, expect that the future will be the same as the past, for better or for worse. We may also have expectations of a potential to be fulfilled without seeing the actual… Continue reading Meditation Cafe: Exploring Expectation, Attachment & Potential

Blog, Events, Poetry

Meditation Cafe: Traps In Meditation Practice

First things first. Here's the zoom registration link for tonights Meditation Cafe 7.30pm. If you want to know more about joining us please check out The Silent Revolution page first. Register here: https://us02web.zoom.us/meeting/register/tZEqcuyhpzkuGtw_HXVugpVpDDwyxzdnLEvC The Mind Is A Trickster The fast route to mastering Meditation is, from this moment on, to not take any of your… Continue reading Meditation Cafe: Traps In Meditation Practice

Poetry, Thoughts

Come To Me

Come to me Blindfolded, naked Battered Heart Hanging from chest With every sin Tattooed on your Quivering body Come to me With weapons If you must But know here They will not Protect you From your deepest Fears of intimacy Come to me Here and Now Bearing no gifts Only your Presence Warrior let my… Continue reading Come To Me

Poetry

Beyond

Beyond the surface of the mind There is a space so vast and kind And if you watch you'll surely find Your eyes have never been aligned No longer are you colourblind No longer do you feel maligned From meaningless thoughts you unbind Releasing Joy that was confined The body's stress starts to unwind The… Continue reading Beyond