Lately I’ve been noticing how easy it is to become a little too inward, a little too focused on what’s happening inside. Especially when life feels intense. As an empath,… Continue reading Meditation Cafe: Close Your Eyes To See More
Tag: eyes open
Meditation Cafe: Navigating Transitions With Eyes Open Practice
It's in times of transition that your practice is likely to suffer, or any time where there is a change in your routine. How you navigate these times, literally determines… Continue reading Meditation Cafe: Navigating Transitions With Eyes Open Practice