A friend has been taking me through an art Mandala making process. We started with layer 1 that represented the Earth. Layer 2 represented Flow. Layer 3 represented what we want (or at least think we want, lol) to bring into existence. It has been a few months since we did layer 3 and the… Continue reading Meditation Cafe: The Art Of Non-Attachment
This morning, I got called to a particular dance on the Movement Medicine hub of which I am a member. A shout out here for Ya'Acov and Susannah Darling Kahn for creating such a beautiful container and Community. You can check it out here. I am realising how important Conscious movement is for this particular… Continue reading Meditation Cafe: The Light Within
There's a lot of conflict going on in the world right now. A lot of sadness, a lot of grief, a lot of dis-belief that some Human Beings are still intent on perpetuating division between peoples, places and races. We are all breathing the same air, we are all connected through Consciousness. Even if you… Continue reading Meditation Cafe: Overwhelm & The Universal Nervous System
Primordial OneWild and FreeDragon of deep watersYou cannot tame meFor I will alwaysFind a way to flowThere’s no other wayIt has to be soI am the firstI will be the lastDeny my grief andYou’ll drown fastSuppress me, you’llFeel God’s wrathFlow with me, you’llFind God’s pathGod’s Love aloneCan heal my painThat comes from griefOf those been… Continue reading Leviathan
Trigger warning. This poem is about Death.. and Murder.. It is also a Prayer and a Blessing to one whose life was taken abruptly.. In light of recent highlighting of systematic violence towards women, it feels time for this poem Butterfly to be set free. 🦋 Butterfly Now in the sky Colours bright Warm fire… Continue reading Butterfly
The Bendy Witch 