I had the opportunity to listen to one of my Meditation teachers, Narain, share his Wisdom at the weekend. He said that over all his years of teaching Meditation, he observed in himself and others, the thing that caused the most suffering was us not accepting reality as it is. I concur. Whether it be… Continue reading Meditation Cafe: Denial Creates Suffering
Todays topic for Meditation Cafe is Truth. Sometimes when we close our eyes in Meditation we are met with an uncomfortable Truth and how we greet it can make a huge difference to what one experiences after! Do you contend with the Truth or embrace it? It is what it is after all... Can you… Continue reading Meditation Cafe: Embracing Truth
This blog is gonna be short and sweet. Sometimes there's nothing to say. I could sit and "try" to write something inspired but the Truth is I'm too tired. Which takes us back to last weeks blog, "Are You Trying Too Hard". If you you didn't get a chance to read it last week, here's… Continue reading Meditation Cafe: Nothing To Say
"Integrity is one of the most important and oft-cited of virtue terms. It is also perhaps the most puzzling. For example, while it is sometimes used virtually synonymously with ‘moral,’ we also at times distinguish acting morally from acting with integrity. Persons of integrity may in fact act immorally—though they would usually not know they… Continue reading Meditation Cafe: Contemplating Integrity
Sometimes you have to accept that some aspects of your life aren't working out, whether it's work, relationships or goals. Sometimes you need to sit in the reality of that realisation, to feel the uncomfortableness of your honest feelings. Whether they are genuinely intuitive or fear based it matters not, as you will need to… Continue reading Meditation Cafe: Radical Self Honesty
Yesterday I was invited to talk with Ian of Sober Retake on his "Let's Talk" podcast. I can't actually remember what I said, lol, so I will be listening along again later with you. I do know that we covered a lot of unexpected ground, including the challenges of neurodiversity. Ian removed alcohol from his… Continue reading Sober Retake “Let’s Talk” Podcast
WARNING: If you are offended by use of the F' word, please read no further. It is used quite extensively throughout this blog! A close friend of mine has been single for a while and after being on a few too many solo holidays has decided that it’s time to actively seek a mate. She… Continue reading Online Dating…I Don’t Think So!🤔
The Bendy Witch 