Meditating daily is an ideal that many fail to adhere to. Life sometimes throws us curveballs and is full of opportunities to be distracted. Although it's great to commit to a daily practice, it's important not to let any shaming, judgement or disappointment with yourself, when you notice you've missed a day or ten, stop… Continue reading Meditation Cafe: What to Do When You Miss a Day or Ten…
Tag: judgement
Ducks to Divinity – Don’t Shoot The Messenger
I had an interesting walk this morning. I noticed a guy standing by the river with a huge bag of breadcrumbs feeding the local birds. It was quite a spectacle. He was doing it with gusto…Pavarotti style! There were swans, ducks, geese, and gulls everywhere. I was aware of the urge to educate him that… Continue reading Ducks to Divinity – Don’t Shoot The Messenger
Silent Still Space
Without SilenceThere is no soundWithout StillnessThere is no movementWithout SpaceThere is no form... Silent Still Space isThe body of GraceWhen all judgement ceasesThere are no longer piecesOnly Peace remains... Grace isYour Holy SpiritThe Light that isYour right to claimAnd you can read1000 books yet never seeBeyond the page... Knowledge itselfIs not WisdomTo know is StillAn… Continue reading Silent Still Space
