Blog, Events, Meditation Class

Meditation Cafe: Living With Trauma & SPD

Last Wednesday my van steering decided to pack up when I was visiting my daughter in Bedford. Power steering fluid dripping all over the place, steaming on the hot engine, and as you can imagine the van is rather heavy and unsafe to steer with no power steering. Not wanting to risk driving back to… Continue reading Meditation Cafe: Living With Trauma & SPD

Poetry, Thoughts

Connect With Your Loved Ones

Tarot in Rhyme for week 08/02/21 and beyond - Stay connected to your loved ones the best you can and be kind to yourSelf. (Warning, little swarey rant in the authors note!😬) Family may be  On your mind A desire to share To be loving and kind Create precious moments You can always treasure Experiences… Continue reading Connect With Your Loved Ones