Tarot in Rhyme for week 08/02/21 and beyond - Stay connected to your loved ones the best you can and be kind to yourSelf. (Warning, little swarey rant in the authors note!š¬) Family may be On your mind A desire to share To be loving and kind Create precious moments You can always treasure Experiences that no Time can measure A longing for the Most beautiful life Healthy relationships Free from strife A complex decision Needs to be made Will you follow the letter And your feelings trade Or will you Trust your Self To do the right thing For you and your familyās Mental health and wellbeing It may be necessary To compromise Just for Now at least Tilā thereās clearer skies So set aside Your concerns for Now Let Now be okay Donāt stress about how Take some time out To settle your mind Rest and recuperate To yourSelf be Kind Learn to close your eyes And Meditate Lest pent up emotions Fester to hate Ā©The Bendy Witch šš¼ If you enjoyed this poem please like, share and commentšš¼ Authors Note: A different layout this week .. I like to call this one stepping stones. The 1st card - 10 of Summer is where you are standing and whatās in the forefront of your mind. The 2nd card - 2 of Winter (heās about a lot at the mo!) is the next step, or action you need to take. The 3rd card - 4 of Winter is where youāll likely end up.
Hmm.. I wonder what this reading could be referring to! Think everyones pretty much f*cked off with the not being āallowedā to see relatives, although they say absence makes the Heart grow fonder! You gotta do what you gotta do peoples for your mental as well as your physical health. Trust what makes sense, be sensible and own your choices. One thing this whole chapter has made blatantly clear is that, despite the preceding few years of #mentalhealthawareness, the powers that be really donāt give a f*ck about peoples mental health. Lip service if you ask me. Rant over.
Heart Centred Meditation Tip:
If your minds getting the better of you and stirring up emotions, please do give Meditation a go or find other healthy ways to discharge pent up energy and frustration. Try this for when emotions get the better of you:
- Sit down, close your eyes and be quiet. I was gonna say shut up haha.. oh look I said it.
- Place your hand on your Heart.
- Listen to and feel your heartbeat.
- When your mind drifts (which it will do naturally) and you notice youāve drifted, simply move your attention back to your Heart and listen.
- Simplesā¦Keep it simple.
- Do for as little or as long as you like.
The more you do it the better you feel and you can also do it eyes open, standing up, on the loo or any time you feel anxious. Hand on Heart, keep that connection to you. Try your best to keep your mind where your body is. I will aim to share a longer version (ā¦and maybe) do a little video later this week. This is how I always start my day. Hand on Heart.
P.S. These readings are all from cards randomly chosen and if you stumble across this outside of the week it was written for, it still may carry a message for you, divine timing and all thatš
