Blog, Events, Meditation Cafe, Poetry

Meditation Cafe: Embrace Your Weird

I was at comedy workshop a few months ago and the facilitator asked us to pair up and share with our partners what was "weird" about us. It was an… Continue reading Meditation Cafe: Embrace Your Weird

Blog, Events, Meditation Cafe, Poetry

Meditation Cafe: I Have To Be Honest…

Last week I received a "late diagnosis" of Autism and combined type ADHD. It has been a long time coming after many people over many years suggesting it might be… Continue reading Meditation Cafe: I Have To Be Honest…

Blog, Events, Meditation Cafe

Meditation Cafe: Overcoming Fear

I'm writing a book. I have a deadline for the proposal. True to ADHD predictability, it's been a ADHD paralysis time warp city, "f*ck where did the last three months… Continue reading Meditation Cafe: Overcoming Fear

Blog, Events, Meditation Cafe

Meditation Cafe: Living With Trauma & SPD

Last Wednesday my van steering decided to pack up when I was visiting my daughter in Bedford. Power steering fluid dripping all over the place, steaming on the hot engine,… Continue reading Meditation Cafe: Living With Trauma & SPD

Blog, Poetry, Thoughts

Kintsugi

๐Ÿ’› So you think your Heart is broken But your Heart can never break Its only expectations that Create a Heart thatโ€™s fake Yes, you may feel a little battered… Continue reading Kintsugi