Sometimes, it all seems too much, you know, when there's a spate of uncontrollable events and situations that push you to expand your limits of resilience to the point you think you can't go on. I find myself in such a place. It would be so easy to not close my eyes right now. I… Continue reading Meditation Cafe: Dealing With Overwhelm
The World Health Organisation states that "The effect of social isolation and loneliness on mortality is comparable to that of other well-established risk factors such as smoking, obesity, and physical inactivity." I personally am no stranger to depression and the feeling of loneliness. It is a feeling that has been prevalent throughout much of my life and I'm still aware of… Continue reading Meditation Cafe: Experiencing & Welcoming Loneliness
I'm dedicating this blog and Meditation Cafe tonight, to my friend, singer and songwriter Ch'Lu and her young cousins. A message from Ch'Lu: "I created this evocative & comforting 3D sonic journey in response to the recent, devastating shooting of my cousins, Shlomi and Shahar, taken too soon in the midst of the current hate… Continue reading Meditation Cafe: Support In A Crisis
Angels come to Bless the Earth Igniting flames in human hearts To tend the fire of Sacred hearth Shining bright they light the path Their Wisdom guides us safely home In their presence we know we are never alone Reflecting light so we can see The BEaUty of humanity How wonderful it is to be… Continue reading Earth Angels
The Bendy Witch 