Sometimes, it all seems too much, you know, when there's a spate of uncontrollable events and situations that push you to expand your limits of resilience to the point you… Continue reading Meditation Cafe: Dealing With Overwhelm
Tag: Stress
Meditation Cafe: Is It Selfish To Prioritise Your Peace?
Short answer.. No it's bloody not! And don't let anyone tell you any differently. Everyone benefits when you prioritise your Peace. You benefit from: A calmer mind Increased Clarity A… Continue reading Meditation Cafe: Is It Selfish To Prioritise Your Peace?