Blog, Events, Fundraising, Meditation Class

Meditation Cafe: Wherever You Go There You Are

Last week I attended the annual School of Movement Medicine Long Dance as part of the practical team. We participate in a 72 hour ceremony to support our own health and wellbeing, the wellbeing of our families and local communities and the wider community of human beings that inhabit this beautiful Earth that we are… Continue reading Meditation Cafe: Wherever You Go There You Are

Blog, Events, Meditation Class

Meditation Cafe: Do You Need To Howl?

Tonight it is the Wolf Full Moon in Cancer. If you're feeling emotional, it might just be Mama Luna giving you a bit of squeeze to release old feelings that are getting in the way of you being and experiencing the fullness of who you are. I notice today I'm feeling quite grumpy at tech… Continue reading Meditation Cafe: Do You Need To Howl?

Blog, Events, Meditation Class

Meditation Cafe: Silent Sanctuary

I'm busy preparing for at Back To The Roots Festival this weekend with another Silent Sanctuary. You can read my blog The Need For Spaces To be Silent to find out why I do this. Tara is coming with me as we need some cat van life practice and I really don't want to leave… Continue reading Meditation Cafe: Silent Sanctuary

Blog, Events, Meditation Class

Meditation Cafe: The Light Within

This morning, I got called to a particular dance on the Movement Medicine hub of which I am a member. A shout out here for Ya'Acov and Susannah Darling Kahn for creating such a beautiful container and Community. You can check it out here. I am realising how important Conscious movement is for this particular… Continue reading Meditation Cafe: The Light Within

Blog

Meditation Cafe: Experiencing & Welcoming Loneliness

The World Health Organisation states that "The effect of social isolation and loneliness on mortality is comparable to that of other well-established risk factors such as smoking, obesity, and physical inactivity."  I personally am no stranger to depression and the feeling of loneliness. It is a feeling that has been prevalent throughout much of my life and I'm still aware of… Continue reading Meditation Cafe: Experiencing & Welcoming Loneliness

Blog, Events

Meditation Cafe: I Nearly Cancelled

It's been a bit of a day. It rained all day yesterday and there were heavy downpours in the night. For those that don't know, I live much of the time on my boat on a river. I thought my ropes were loose enough to adjust to the rising river but this morning when I… Continue reading Meditation Cafe: I Nearly Cancelled

Blog, Oracle In Rhyme, Poetry

Out with the old, In with the New

Tarot In Rhyme Wk 19/04/21 and Beyond - Out with the old, In with the NewMoney and finances May be on your mindThrough new workJoy you will findTime to make a planA long term goalFor Abundance thatWill feed your SoulThis Faery sitsOn great potentialA positive outlook Is essentialThe Beltain Fire Doth draw nearWithin it placeAll… Continue reading Out with the old, In with the New