Last week I attended the annual School of Movement Medicine Long Dance as part of the practical team. We participate in a 72 hour ceremony to support our own health and wellbeing, the wellbeing of our families and local communities and the wider community of human beings that inhabit this beautiful Earth that we are… Continue reading Meditation Cafe: Wherever You Go There You Are
I'm currently in Cornwall as part of road trip, visiting a dear friend, making connections, exploring places that may play a part in my long term vision for The Silent Revolution, my future offerings and my own personal healing journey. Due to the tide being way out, in this little adventure we were blessed to… Continue reading Meditation Cafe: Deep Listening & Angel Encounters
A quick note to say there's no Meditation Cafe on Monday 22nd July as I will be participating in a Summer Long Dance. I'll be offline until 26th July (which happens to be my birthday!) I am raising a minimum of £400 for Fundacion Pachamama Sacred Headwaters Alliance as part of this years Movement Medicine … Continue reading Meditation Cafe: Summer Long Dance
It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I thought. Well no actually, we appear to have got on the blog train and there’s no time like the Present, which is what the blog… Continue reading How To Fulfil Your New Years Resolutions…
Can you sit with me in the Silence With no need for empty words. Can you speak to me Through your eyes With your Heart From your Soul. Will you BE For me So We Can Share OurSelves Beyond all the Bullshit, the conditioning And perceived pain of the past. Will you find the Courage… Continue reading Innocence
There's a natural rhythm to the flow To tune in listen and let go Graces song it is so sweet Moves from your heart into your feet Dancing to her Blessed tune Eliminates the never-ending "soon" As she sings to you of everlasting "Now" Life becomes full of awe and "Wow" And every footstep becomes… Continue reading Grace’s Song
Two little wood pigeons Sitting on the roof One all playful The other aloof "Come dance with me", says one "No" says the other, "I'm very shy" "But it's fun", he says "Don't be afraid It's really worth a try You don't have to worry I'll show you how it's done Just let your Joy… Continue reading The Wood Pigeon Waltz
The Bendy Witch 