Poetry

Beyond

Beyond the surface of the mind There is a space so vast and kind And if you watch you'll surely find Your eyes have never been aligned No longer are you colourblind No longer do you feel maligned From meaningless thoughts you unbind Releasing Joy that was confined The body's stress starts to unwind The… Continue reading Beyond

Blog

Why Our Relationship With Our Self Is The Most Important One…

Our relationship with our Self is the most important one that any of us have. It determines how we see the world and is directly related to how we perceive Success. In Yoga terms Success is union with our Self (capital S!) Yoga, through this union, can help us to cultivate healthy relationships, first inwardly… Continue reading Why Our Relationship With Our Self Is The Most Important One…

Blog

Know Your POWER

I'm gonna cut straight to the point. Your Power does not come from your thoughts and beliefs. I can see how you might think it appears that way... When the flames of perceived injustice are ignited it is all too easy to associate the strong feelings you experience as you. When you thought you were… Continue reading Know Your POWER

Poetry

Be LOVE’s Star

LOVE needs no defences No impenetrable walls No conditions or reasons It needs nothing at ALL So Bless your button pressers That one day they may Take off their armour And put their weapons away Let LOVE be your guide Let TRUTH be your voice LOVE can't be hurt It can only rejoice To the… Continue reading Be LOVE’s Star

Blog, Poetry, Thoughts

Are You Limiting Your Experience By Your Own Definition?

Lately my attention has been alerted to the power we give to words and how we let our own definitions affect our experience for better or worse! I am reminded of a poem, "God & Cheese" I wrote a while ago, so thought I would repost it. Real and meaningful conversations are based on listening… Continue reading Are You Limiting Your Experience By Your Own Definition?

Blog, Poetry

DON’T L👀K BACK

When you realise you have been stuck in the past...Don't l👀k back. That small flicker of recognition is the keyhole to the door that leads you back to NOW. Fortunately you already have the key...Your Attention. Don't worry about what you didn't do...Or didn't say...Or how you will do things differently next time... Simply place… Continue reading DON’T L👀K BACK

Blog

Love, Love, Love…

I know...it's been a while! I thought I'd get back into the writing flow with a little musing on Love. Well it is coming up to Valentines Day! And last week I was asked to talk on a Self-Love Summit by the lovely Detox expert and author, Faith Canter, which will be aired this Saturday.… Continue reading Love, Love, Love…

Poetry

White Rabbit

Grrb...Grrb... Grumble grumble When I think of you I take a tumble Head first down The rabbit hole Blinded like a Bat or mole As I drink Your actions nectar Down I shrink Away from spectre Fortunately I have the key To open the door On little "me" White Rabbit's running Round and round Anxious… Continue reading White Rabbit

Poetry, Thoughts

God and Cheese

I think we Can all agree That when it comes to cheese Whether we know it as Fromage Kase, Queso or Serr It's still cheese No debating there But when it Comes to God It's a very different story Each name of God representing A different kind of Glory As man fights over Gods true… Continue reading God and Cheese

Poetry

Let Go

What you're seeking out there Is already here Yet lost in your mind You make yourself blind To the ever present Now Where you'll find the "Wow!" That changes your life From stress and strife To deep and everlasting Peace All you need is to release Your judgements, opinions and beliefs Immediately you'll find relief… Continue reading Let Go