Blog, Events, Meditation Cafe

Meditation Cafe: The Only Time To Begin Again Is Now

A friendly reminder: The only time to begin again is Now Whether it's your Meditation practice, Yoga practice, going to the gym regularly, walking daily, eating healthily, abstaining from alcohol,… Continue reading Meditation Cafe: The Only Time To Begin Again Is Now

Blog, Events

Meditation Cafe: Does It Need To Be Quiet To Meditate?

No, you don’t need to be in a quiet environment to Meditate. It can be helpful for sure but it is absolutely not necessary and should never be an excuse… Continue reading Meditation Cafe: Does It Need To Be Quiet To Meditate?