Blog, Events

Meditation Cafe: What Is Spirituality

Sharing this discourse on "What Is Spirituality" by Guru Sri Subramanium, now left his body but still very present it seems! Very beautiful. His way is so Joyful. I feel very much aligned with his way of seeing, just struggle to say his name so happy to be writing it! He created a monastary in… Continue reading Meditation Cafe: What Is Spirituality

Blog, Events

Meditation Cafe: The Golden Thread

I found myself on a workshop again with Dr Robert Holden this weekend, whom was talking about The Golden Thread. Robert appears to be weaved into mine, always popping up at the perfect moments that I need reminding of, or to hear some of his Wisdom. There are other people too in my life, more… Continue reading Meditation Cafe: The Golden Thread

Blog, Events

Meditation Cafe: An Invitation

It’s Monday! It’s also the first of the month. There’s not a Meditation Cafe tonight as it’s Bank Holiday here in the U.K so this is a quick Invitation to have a go at creating a Heart Words Mantras by yourself! You can Invite a Heart Word to support you for for just this very… Continue reading Meditation Cafe: An Invitation

Blog

Meditation Cafe: Experiencing & Welcoming Loneliness

The World Health Organisation states that "The effect of social isolation and loneliness on mortality is comparable to that of other well-established risk factors such as smoking, obesity, and physical inactivity."  I personally am no stranger to depression and the feeling of loneliness. It is a feeling that has been prevalent throughout much of my life and I'm still aware of… Continue reading Meditation Cafe: Experiencing & Welcoming Loneliness

Blog, Events

Meditation Cafe: What Healing Looks Like In Meditation

Can you heal through Meditation practice. The answer is yes, AND there are likely things you will need to do as well as Meditation to support your body, mind and Soul. Meditation can take you a place where you are more in tune with your body, mind and emotions. It takes you to a place… Continue reading Meditation Cafe: What Healing Looks Like In Meditation

Blog, Oracle In Rhyme, Poetry

Integrity Leads to Unity

Tarot In Rhyme and A Deeper Exploration - Week Beginning 26/09/22 and Beyond Desire for Unity Balance of polarity Purity of connection Leads to equanimity Now there's a choice To live as your Divinity Two becomes more If you allow vulnerability Magician upturned Abuses raw power To suit his own needs Vision turned sour The… Continue reading Integrity Leads to Unity

Blog, Thoughts

Have You Ever Seen A Cow Cry?

On Sunday some friends and I went down to the river to drum for the waters; a global event of unified drum prayers. Immediately on entering the field I came upon the fully intact wing of a Falcon and noticed two young cows minding their own business in the upper corner. Falcon in Shamanism is… Continue reading Have You Ever Seen A Cow Cry?

Poetry, Thoughts

Connect With Your Loved Ones

Tarot in Rhyme for week 08/02/21 and beyond - Stay connected to your loved ones the best you can and be kind to yourSelf. (Warning, little swarey rant in the authors note!😬) Family may be  On your mind A desire to share To be loving and kind Create precious moments You can always treasure Experiences… Continue reading Connect With Your Loved Ones