I had the opportunity to listen to one of my Meditation teachers, Narain, share his Wisdom at the weekend. He said that over all his years of teaching Meditation, he observed in himself and others, the thing that caused the most suffering was us not accepting reality as it is. I concur. Whether it be… Continue reading Meditation Cafe: Denial Creates Suffering
You may or may not have noticed that there wasn't a blog post last Monday. There was however, a Meditation Cafe, albeit we kept dropping out and connecting back in again on the marina wifi. I made the executive decision to rest my body and brain, not write after a series of challenges that started… Continue reading Meditation Cafe: Trust In The Process
This morning whilst doing my Heart Words Meditation practice, hand on Heart, I got to my word for this day. This is how it went: "My Heart, what quality, what energy will support me through just this day?". Heart Wisdom: "Love" "But Heart, I already have that word, it’s my word of the year (2024)…"… Continue reading Meditation Cafe: More Love
At the weekend I performed my first joke on stage for Saturday Night @ The OM. Our theme was "Return Of The Light", in anticipation for the coming Winter Solstice that occurs on 21st December each year. Thankfully everybody laughed at my joke! I also, shared the myth of Japanese Sun Goddess Amaterasu and performed… Continue reading What Do You See?
I've been a little distracted. Kali van has a mystery fault and has been in the garage since Saturday. The silver lining is that she's not in the car park which is now completely submerged with floodwaters. The waters are still rising. The path around the marina is starting to disappear. We are told not… Continue reading Meditation Cafe: Whatever’s Happening Is Happening
This morning, I got called to a particular dance on the Movement Medicine hub of which I am a member. A shout out here for Ya'Acov and Susannah Darling Kahn for creating such a beautiful container and Community. You can check it out here. I am realising how important Conscious movement is for this particular… Continue reading Meditation Cafe: The Light Within
I'd like for you to contemplate for a minute how you show up in the world. Are you a living, breathing question, looking to the outside world for validation or are you a statement of Presence, carrying a deep knowing of who you truly are at your core? Are you putting out, by your actions… Continue reading Meditation Cafe: Am I Loveable?
The World is not broken Our perception is Humans are not a disease Illusion is Spirit is Eternal Our bodies are not Expectations are broken Our Hearts are not The Earth is not evil But our actions can be The body is not sinful But our choices can be Nature is Abundant Our beliefs may… Continue reading The World Is Not Broken
Be : Love is all just words Until it becomes action Be Love don’t prove it Truth : Love is all just words When shared no proof is needed Actions reveal Truth Feel : Love is all just words Truth is how you really feel Don’t edit to please Real : Love is all just… Continue reading If It’s Real…
Tarot in Rhyme reading for wk 15/2/21 and beyond - Wake up. Keep Hope alive. Don’t pin all your Hopes on a false saviour. Eyes closed Mouth shut tight A turning away Denial of a right Not wanting to believe That what you see Is far from the Truth A convenient but false reality Ignorance… Continue reading Keep Hope Alive
The Bendy Witch 