Last nights storm Dave has left me feeling rather discombobulated (the opposite of Heart-Brain coherence!) and it doesn't look like tonight is going to be much calmer. I didn't sleep… Continue reading Meditation Cafe: What Is Heart-Brain Coherence?
Tag: Attention
The World Is Not Broken
The World is not broken Our perception is Humans are not a disease Illusion is Spirit is Eternal Our bodies are not Expectations are broken Our Hearts are not The… Continue reading The World Is Not Broken
Is your life an effortless flow of Grace, or are you getting in your own way?
In my Yoga classes this week we are exploring transformation and change. As we learn to let go of that which we are not, and allow the process of change… Continue reading Is your life an effortless flow of Grace, or are you getting in your own way?