I've spent most of the day staring at the screen. Either laptop or my phone. I'm very excited to be returning to Whitespace Yoga Studio tomorrow to pick up my Yoga and Yoga Nidra/Meditation classes after having a break. I realised that my insurance needed renewing and I wanted to change provider to cover both… Continue reading Meditation Cafe: Patience Is A Practice
A friendly reminder: The only time to begin again is Now Whether it's your Meditation practice, Yoga practice, going to the gym regularly, walking daily, eating healthily, abstaining from alcohol, remembering to tell your family you love them, setting boundaries, journaling, painting, jogging, dancing, reducing your time doom scrolling on social media, baking, or all… Continue reading Meditation Cafe: The Only Time To Begin Again Is Now
I find myself in a position where I have made a (big) decision and yet in order to get the wheels of change in motion I am waiting for the forces of Nature to align with my vision. Literally I am waiting for the river levels to go down so that I can move Lily… Continue reading Meditation Cafe: Acceptance Is A Portal To Peace
Tarot in Rhyme wk 22/02/21 - Hold your horses! It’s time for Compassion. Be prepared. The Prince of Autumn Is never in a hurry He warns that you Don’t rush into flurry He says it’s time to Make a plan instead With back up plans for Unexpected changes ahead Let Wisdom guide you Through cautious… Continue reading It’s Time For Compassion
This is another one of those re-posts I warned you about to get the website up to speed, but it seems very apt this week, not just for me personally (as I have been having Somatic therapy to try and rebuild some resilience back into my nervous system!) but those sharing with me. Interestingly it's… Continue reading Reclaiming The Power of Gentleness
The Bendy Witch 