Today, I'm pressed for time but want to share the significance of blessings as a daily practice. Join me for Meditation Cafe at 7.30pm, where we’ll explore gratitude and blessings practices. No previous experience needed; just an open Heart and mind. Donations are appreciated, but not required.
This morning whilst doing my Heart Words Meditation practice, hand on Heart, I got to my word for this day. This is how it went: "My Heart, what quality, what energy will support me through just this day?". Heart Wisdom: "Love" "But Heart, I already have that word, it’s my word of the year (2024)…"… Continue reading Meditation Cafe: More Love
It's cosy in the boat. There's an amber glow emanating from the log burner, mesmorising flames are dancing wildly, visible through the glass door. Tara is now thankfully snuggled on her blanket; a moment ago sprawled across my arms, a reticent, living fluffy wrist warmer, determined to thwart my attempts to start typing. She often… Continue reading Meditation Cafe: Gratitude For Prayers Not Answered
As you are reading this I'm travelling back from France and unfortunately will not be in a reliable location to facilitate Meditation Cafe. However, the wonderful Debbie Botterill (also known as Debbie OM), has very kindly offered to step in and share some her Wisdom and teachings on the Silence. Debbie is the owner of… Continue reading Meditation Cafe: Silence Speaks From Its Own Intelligence
I was listening to a well known astrologer the other day whom was talking about an asteroid called Chariklo. In mythology Chariklo is Chiron's wife. Chiron is a centaur known as the wounded healer and in astrology, depending on which sign and house he lands in at the time of your birth, relates to the… Continue reading Meditation Cafe: Silence Is Underrated
Leaving you to contemplate this series of Haiku, written for the last Saturday Night @ The OM... River of Grace leadsTo Ocean of Consciousness Breathe, step in, let goRiver of Grace leadsTo Ocean of ConsciousnessLet Her carry you River of Grace leadsTo Ocean of ConsciousnessRelease into flowRiver of Grace leadsTo Ocean of ConsciousnessRest in Her… Continue reading Meditation Cafe: River Of Grace
Sharing this discourse on "What Is Spirituality" by Guru Sri Subramanium, now left his body but still very present it seems! Very beautiful. His way is so Joyful. I feel very much aligned with his way of seeing, just struggle to say his name so happy to be writing it! He created a monastary in… Continue reading Meditation Cafe: What Is Spirituality
I find myself in a position where I have made a (big) decision and yet in order to get the wheels of change in motion I am waiting for the forces of Nature to align with my vision. Literally I am waiting for the river levels to go down so that I can move Lily… Continue reading Meditation Cafe: Acceptance Is A Portal To Peace
10th February 2o24 - Saturday Night @ The OM, Northampton 9th to 11th August - Back To The Roots Festival 2024 - Early Bird Tickets Every Monday night 7.30pm - The Silent Revolution - Meditation Cafe In November 2023 we had our first "Saturday Night @ The OM" live poetry, storytelling and music night in… Continue reading Whats On: Saturday Night @ The OM & More…
Short answer.. No it's bloody not! And don't let anyone tell you any differently. Everyone benefits when you prioritise your Peace. You benefit from: A calmer mind Increased Clarity A deeper awareness of how you actually feel A more relaxed body Increased productivity A more regulated nervous system Increased ability to be Compassionate Your family… Continue reading Meditation Cafe: Is It Selfish To Prioritise Your Peace?
The Bendy Witch 