I am very aware of how easy it is to drift away from the present moment. Drifting doesn't mean we are failing, because this modern life pulls our attention in… Continue reading Meditation Cafe: The Practice Of Returning
Tag: self awareness
Meditation Cafe: The Maharishi Effect
There are moments when the world feels unbearably loud. War. Division. Fear. Anger spilling endlessly across screens and penetrating frazzled nervous systems. In moments like these, it’s easy to feel… Continue reading Meditation Cafe: The Maharishi Effect
Meditation Cafe: Sometimes Collapse Is The Beginning
This Haiku trilogy arrived in three parts: Part 1 announced itself in my Meditation. Part 2 slipped in on my dawn walk over the "telly tubby" hills. Part 3 appeared… Continue reading Meditation Cafe: Sometimes Collapse Is The Beginning
Meditation Cafe: The Crack Where the Light Gets In
There was a moment yesterday, a sudden crack of light bursting through the clouds. The kind that makes you stop mid-step, like something is speaking to you, without words. It… Continue reading Meditation Cafe: The Crack Where the Light Gets In