Lynne Hatch

What you love/like the most about classes:

The three classes are different. Each session starts with a Heart meditation which I now do every day. I particularly like Mondays as we journal and do muscle activation.

Any changes you’ve noticed in your body or mind:

My body is getting stronger and I am getting more confident in the poses. I am more aware of what is going on in my mind.

Any revelations:

I thought I needed to be able to see the teacher but Raye is very good at explaining what you should be doing and I am finding I don’t need to see her. It is certainly helping me to be aware of my posture.

Note: I (Raye) am visible on zoom should you need to look).

Why you would recommend people to join us:

Raye is an amazing teacher and incorporates so much wisdom into the classes.

Published by Raye White

Proud Mother, Writer, Written and Spoken Word Poet, Yoga Teaching, Meditating ex Monk, Paddle Boarding, Wake Skating, Ice Skating, Nature loving Bendy Witch! Also... A Shamanic Practitioner... Loves Dragons and Faeries, all things Magickal and most things fluffy (as long as they are not pink and don't growl). Is possibly the incarnation of Alice in Wonderland.