What do you love/like the most about classes:
The time I absolutely love. The 7 – 8 am starts my day off perfect. I love the weave of inner work, flow, strength and your smile that lights the screen. My body feels alive and ready to take on the day.
Any changes you’ve noticed in your body/mind:
Strength, flexibility with focus and a spring in my step!
Any revelations: I HAVE SOOOO MISSED YOUR FLOW!!!
Why would you recommend people to join us:
You were my first yoga teacher to take me under your wing on a damp winter’s eve many years ago. I was a complete novice but with your outstanding teaching, you gave me confidence and the wings to explore the wonders of our body’s strength and the inner selfSo for anyone out there wanting to grow with their yoga practice then these online classes will be right up your street. Take the plunge you won’t regret.