A friend has been taking me through an art Mandala making process. We started with layer 1 that represented the Earth. Layer 2 represented Flow. Layer 3 represented what we… Continue reading Meditation Cafe: The Art Of Non-Attachment
Tag: Change
Meditation Cafe: Navigating Change
It has been said that change is the only constant in life. Mind is changeable, this we know. Even when it appears stuck in rigid thinking, it is always potentially just… Continue reading Meditation Cafe: Navigating Change
Whats On: Saturday Night @ The OM & More…
10th February 2o24 - Saturday Night @ The OM, Northampton 9th to 11th August - Back To The Roots Festival 2024 - Early Bird Tickets Every Monday night 7.30pm -… Continue reading Whats On: Saturday Night @ The OM & More…
It’s Time To Fly
Come little fledgling It's time to fly Don't look down Look up at the sky On the precipice of life With strength you now stand Trust in your wings Let… Continue reading It’s Time To Fly
How To Fulfil Your New Years Resolutions…
It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I… Continue reading How To Fulfil Your New Years Resolutions…
The Benefits of Blessing as a Daily Practice…
I Bless this day in its BEaUty, in all the Love that it holds, in its ease and flow. I Bless this day in its renewed friendships, easy communication, new… Continue reading The Benefits of Blessing as a Daily Practice…
The Shadow is Not the Night…
I was listening to an album the other day, Spiritual War and the song of the same name by Fertile Ground. "Light will overcome the darkness, the Universal law has… Continue reading The Shadow is Not the Night…
Be Like A Seed
When you are feeling empty and in the dark, know that you are like a seed buried deep in the earth, waiting for some nourishment to awaken you into Being.… Continue reading Be Like A Seed