Blog, Events, Meditation Class, Thoughts

Meditation Cafe: The Art Of Non-Attachment

A friend has been taking me through an art Mandala making process. We started with layer 1 that represented the Earth. Layer 2 represented Flow. Layer 3 represented what we want (or at least think we want, lol) to bring into existence. It has been a few months since we did layer 3 and the… Continue reading Meditation Cafe: The Art Of Non-Attachment

Blog

Meditation Cafe: Navigating Change

It has been said that change is the only constant in life. Mind is changeable, this we know. Even when it appears stuck in rigid thinking, it is always potentially just one thought away from a new perspective. The energies of creation, maintenance and dis-creation are all occurring at the same time in different aspects of… Continue reading Meditation Cafe: Navigating Change

Events

Whats On: Saturday Night @ The OM & More…

10th February 2o24 - Saturday Night @ The OM, Northampton 9th to 11th August - Back To The Roots Festival 2024 - Early Bird Tickets Every Monday night 7.30pm - The Silent Revolution - Meditation Cafe In November 2023 we had our first "Saturday Night @ The OM" live poetry, storytelling and music night in… Continue reading Whats On: Saturday Night @ The OM & More…

Events, Oracle In Rhyme, Poetry

It’s Time To Fly

Come little fledgling It's time to fly Don't look down Look up at the sky On the precipice of life With strength you now stand Trust in your wings Let go of my hand Feel the butterflies Swirling all around Excitement that carries You to fertile ground Embrace new beginnings Free from old fear Leap… Continue reading It’s Time To Fly

Blog

How To Fulfil Your New Years Resolutions…

It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I thought. Well no actually, we appear to have got on the blog train and there’s no time like the Present, which is what the blog… Continue reading How To Fulfil Your New Years Resolutions…

Blog

The Benefits of Blessing as a Daily Practice…

I Bless this day in its BEaUty, in all the Love that it holds, in its ease and flow. I Bless this day in its renewed friendships, easy communication, new potential, and reliable business partnerships. I Bless this day in its honesty and authenticity and I Bless mySelf in eyes that see beyond the exterior,… Continue reading The Benefits of Blessing as a Daily Practice…

Blog

The Shadow is Not the Night…

I was listening to an album the other day, Spiritual War and the song of the same name by Fertile Ground. "Light will overcome the darkness, the Universal law has taught this, infinite Peace, infinite Bliss, infinite Light will prevail". It sparked my Muse and the need to bring some Clarity on an important distinction… Continue reading The Shadow is Not the Night…

Thoughts

Be Like A Seed

When you are feeling empty and in the dark, know that you are like a seed buried deep in the earth, waiting for some nourishment to awaken you into Being. The great Blessing of Being human is that if the rain fails to fall, if no one is around with a watering can, we have… Continue reading Be Like A Seed