I'm writing a book. I have a deadline for the proposal. True to ADHD predictability, it's been a ADHD paralysis time warp city, "f*ck where did the last three months… Continue reading Meditation Cafe: Overcoming Fear
Tag: Meditation Tips
Meditation Cafe: What Lights You Up?
Sometimes life gets a bit serious. Worries plague our mind and we can't see beyond them. In prolonged states of stress it's easy to forget what lights us up, what… Continue reading Meditation Cafe: What Lights You Up?
Meditation Cafe: Can You Feel The Quickening?
As Spring approaches, the energy of growth is felt during Imbolc, a time for inspiration and change. Celebrating St. Brigid's Day, the author shares the significance of Brigid, a goddess of poetry and healing, and emphasizes embracing one's evolving self instead of succumbing to self-doubt. There's an invitation to join a meditation session, encouraging personal nourishment and exploration.
Meditation Cafe: A Call For Love
The author reflects on the media's fear-driven reporting, advocating for a more compassionate approach to news and personal interactions. They emphasize the importance of recognizing beauty in life amidst challenges, encouraging readers to seek love and wisdom in their responses to fear. The piece promotes a Meditation Cafe aimed at fostering compassion.
Meditation Cafe: Do You Need To Howl?
Tonight it is the Wolf Full Moon in Cancer. If you're feeling emotional, it might just be Mama Luna giving you a bit of squeeze to release old feelings that… Continue reading Meditation Cafe: Do You Need To Howl?
Meditation Cafe: Those Sneaky Thoughts
If you listen very carefully, there's a voice inside your head that you associate as "you". Once you become aware of this "you" voice, it becomes much easier to witness… Continue reading Meditation Cafe: Those Sneaky Thoughts
Meditation Cafe: More Love
This morning whilst doing my Heart Words Meditation practice, hand on Heart, I got to my word for this day. This is how it went: "My Heart, what quality, what… Continue reading Meditation Cafe: More Love
Meditation Cafe: Presence Is for Eternity Not Just For Christmas
I'm just gonna leave you to contemplate this statement and that when you are Present, you are a gift to the world. Yes I know, that's very cheesy, but it… Continue reading Meditation Cafe: Presence Is for Eternity Not Just For Christmas
Meditation Cafe: Gratitude For Prayers Not Answered
It's cosy in the boat. There's an amber glow emanating from the log burner, mesmorising flames are dancing wildly, visible through the glass door. Tara is now thankfully snuggled on… Continue reading Meditation Cafe: Gratitude For Prayers Not Answered
What Do You See?
At the weekend I performed my first joke on stage for Saturday Night @ The OM. Our theme was "Return Of The Light", in anticipation for the coming Winter Solstice… Continue reading What Do You See?