Blog, Events, Meditation Cafe, Thoughts

Meditation Cafe: Beyond Belief

Don’t believe your thoughts. It’s also sensible to not automatically believe other peoples. A hard lesson for many of us that have not followed through on our own intuition because… Continue reading Meditation Cafe: Beyond Belief

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Is your life an effortless flow of Grace, or are you getting in your own way?

In my Yoga classes this week we are exploring transformation and change. As we learn to let go of that which we are not, and allow the process of change… Continue reading Is your life an effortless flow of Grace, or are you getting in your own way?