I'm having one of those days where Brian (aka my brain) has literally presented me with a thousand things that could be written in this blog, so I've given him… Continue reading Meditation Cafe: The Spirit Of Play
Category: Poetry
Meditation Cafe: Keep On Loving
The message emphasises the importance of "keep on loving", learning to love oneself amid struggles and setbacks. It challenges the notion of unconditional love, promoting self-acceptance and compassion instead. True love requires first recognising the internal wellspring of love inside ones own Heart. The author encourages continuous self-love and connection with others through this understanding.
Meditation Cafe: Those Sneaky Thoughts
If you listen very carefully, there's a voice inside your head that you associate as "you". Once you become aware of this "you" voice, it becomes much easier to witness… Continue reading Meditation Cafe: Those Sneaky Thoughts
Meditation Cafe: Presence Is for Eternity Not Just For Christmas
I'm just gonna leave you to contemplate this statement and that when you are Present, you are a gift to the world. Yes I know, that's very cheesy, but it… Continue reading Meditation Cafe: Presence Is for Eternity Not Just For Christmas
Winter Solstice Blessings & An Invitation
The Pause Be still...The Solstice pause is here It happens but just once a year Earth Mother completes her long exhale Releasing all that's old and stale If you blink you'll miss the space A… Continue reading Winter Solstice Blessings & An Invitation
What Do You See?
At the weekend I performed my first joke on stage for Saturday Night @ The OM. Our theme was "Return Of The Light", in anticipation for the coming Winter Solstice… Continue reading What Do You See?
Meditation Cafe: Whatever’s Happening Is Happening
I've been a little distracted. Kali van has a mystery fault and has been in the garage since Saturday. The silver lining is that she's not in the car park… Continue reading Meditation Cafe: Whatever’s Happening Is Happening
Meditation Cafe: Keep It Simple
I don't know whether you've noticed but the mind has a habit of making things complicated, especially when it comes to your Meditation practice. It has very high expectations of… Continue reading Meditation Cafe: Keep It Simple
Meditation Cafe: Rising From The Ashes
The archetype of the Phoenix is a great analogy for what happens when we Meditate. In life, we may be coasting along, thinking everything is fine and dandy. Maybe we… Continue reading Meditation Cafe: Rising From The Ashes
Meditation Cafe: River Of Grace
Leaving you to contemplate this series of Haiku, written for the last Saturday Night @ The OM... River of Grace leadsTo Ocean of Consciousness Breathe, step in, let goRiver of… Continue reading Meditation Cafe: River Of Grace