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Meditation Cafe: The Effects Of Heart Connection

My Heart Words this week have been quite interesting! Friday's word for the day was "Cleanse". At the time it came through I had no idea what it meant or… Continue reading Meditation Cafe: The Effects Of Heart Connection

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New Years Day Meditation Cafe: What Energies Are Supporting You In 2024?

Happy New Year! Welcome to 2024, an 8 year in numerology. 8 is a number of Power and Abundance, its shape being that of Infinity. This year we are reminded… Continue reading New Years Day Meditation Cafe: What Energies Are Supporting You In 2024?

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Meditation Cafe: Radical Self Honesty

Sometimes you have to accept that some aspects of your life aren't working out, whether it's work, relationships or goals. Sometimes you need to sit in the reality of that… Continue reading Meditation Cafe: Radical Self Honesty

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Meditation Cafe: Learning To Be Receptive

Meditation, entering through the Heart, is less about doing and more about Being. It takes you into a receptive state, not to receive more data, more information, more ideas, more… Continue reading Meditation Cafe: Learning To Be Receptive

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Meditation Cafe: Synchronicity & Contemplating Humility

I'm still reading Prayers of the Cosmos by Neil Douglas Klotz, a Sufi Mystic whose lineage goes back to Hazrat Inayat Kahn. I will talk more about my own mystical… Continue reading Meditation Cafe: Synchronicity & Contemplating Humility

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Meditation Cafe: Where To Find Unending Love

My Heart Word today is LOVE. I've been working today on my other website Blue Star Therapies (to be relaunched this week!). I took it offline whilst getting clear on… Continue reading Meditation Cafe: Where To Find Unending Love