Poetry

Silent Still Space

Without SilenceThere is no soundWithout StillnessThere is no movementWithout SpaceThere is no form... Silent Still Space isThe body of GraceWhen all judgement ceasesThere are no longer piecesOnly Peace remains... Grace isYour Holy SpiritThe Light that isYour right to claimAnd you can read1000 books yet never seeBeyond the page... Knowledge itselfIs not WisdomTo know is StillAn… Continue reading Silent Still Space

Blog

Know Your POWER

I'm gonna cut straight to the point. Your Power does not come from your thoughts and beliefs. I can see how you might think it appears that way... When the flames of perceived injustice are ignited it is all too easy to associate the strong feelings you experience as you. When you thought you were… Continue reading Know Your POWER

Thoughts, You Tube

My First Ever Interview!

https://youtu.be/dFWluPN3dlM I am interviewed here by the lovely Wellness/Detox Coach and Author, Faith Canter of www.faithcanter.com. So grab yourself a cuppa, have a listen then I'd love to hear what Self-Love means to you...

Poetry

The Beloved

Find me in the silence Where the world is at Peace In her ocean of Love Where you can release All the pain of your past All your worry and fear In Her ALL they are gone They are no longer here Rest and relax In Her tender embrace She is holding you now In… Continue reading The Beloved

Blog, Thoughts

Why Our Demons Are Just Farts Of Our Mind…

Our own personal demons, those special thoughts and imaginings that haunt us, seem very real but they are merely the farts of ours minds. You know, like the really bad ones that arise unnoticed in silence and clear a room, or the ones that you hope will be a sweet, unfragranced and unnoticed puff, but… Continue reading Why Our Demons Are Just Farts Of Our Mind…

Poetry

Sacred Flute

In the silence She speaksThrough the beat of your heartRippling waves of LoveShe eternally guides You Soft as an Angels kissAs strong as silkShe wraps every part of your BeingIn her robes of Unconditional Love She whisper as she weavesThe tapestry of your SoulThe BEaUty of your HeartWith Love, Peace and Wisdom The restless mind… Continue reading Sacred Flute

Poetry

The Hallowed Wind

She blows Wind of the West Her underskirts billowing She screams of unrest Carrying tattered dreams Innocent's screams Across vast oceans And trickling streams To all that will hear Her pleading cries As she carries The lost souls of Her precious Children Listen... She whispers Be still...In the Eye of the storm Honour Her will… Continue reading The Hallowed Wind

Blog

Is your life an effortless flow of Grace, or are you getting in your own way?

In my Yoga classes this week we are exploring transformation and change. As we learn to let go of that which we are not, and allow the process of change by remaining innocent and curious, our true colours get a chance to shine. Sometimes we block our own progress by focusing on limiting beliefs that… Continue reading Is your life an effortless flow of Grace, or are you getting in your own way?

Poetry

Let Go

What you're seeking out there Is already here Yet lost in your mind You make yourself blind To the ever present Now Where you'll find the "Wow!" That changes your life From stress and strife To deep and everlasting Peace All you need is to release Your judgements, opinions and beliefs Immediately you'll find relief… Continue reading Let Go

Poetry

Moving Into Stillness

Awakening With every stretch From the sleep of self The muddy waters Of my mind Begin to settle A glimpse Of inner Peace Relief, calm With each inhalation Reaching With each exhalation Surrendering Moving deeper Playing the edge Waiting For the internal signal To ease Gently further Into the stillness Breathe, focus Be dynamic Without… Continue reading Moving Into Stillness