Blog

Ducks to Divinity – Don’t Shoot The Messenger

I had an interesting walk this morning. I noticed a guy standing by the river with a huge bag of breadcrumbs feeding the local birds. It was quite a spectacle.… Continue reading Ducks to Divinity – Don’t Shoot The Messenger

Poetry

Ebb & Flow

Let go, Let go Let go, Let flow No need to change No need to know Watch thoughts come And watch thoughts go Like little clouds Away they blow Emotions… Continue reading Ebb & Flow

Poetry

Silent Still Space

Without SilenceThere is no soundWithout StillnessThere is no movementWithout SpaceThere is no form... Silent Still Space isThe body of GraceWhen all judgement ceasesThere are no longer piecesOnly Peace remains... Grace… Continue reading Silent Still Space

Blog

Know Your POWER

I'm gonna cut straight to the point. Your Power does not come from your thoughts and beliefs. I can see how you might think it appears that way... When the… Continue reading Know Your POWER

Thoughts, You Tube

My First Ever Interview!

https://youtu.be/dFWluPN3dlM I am interviewed here by the lovely Wellness/Detox Coach and Author, Faith Canter of www.faithcanter.com. So grab yourself a cuppa, have a listen then I'd love to hear what Self-Love… Continue reading My First Ever Interview!

Poetry

The Beloved

Find me in the silence Where the world is at Peace In her ocean of Love Where you can release All the pain of your past All your worry and… Continue reading The Beloved

Blog, Thoughts

Why Our Demons Are Just Farts Of Our Mind…

Our own personal demons, those special thoughts and imaginings that haunt us, seem very real but they are merely the farts of ours minds. You know, like the really bad… Continue reading Why Our Demons Are Just Farts Of Our Mind…

Poetry

Sacred Flute

In the silence She speaksThrough the beat of your heartRippling waves of LoveShe eternally guides You Soft as an Angels kissAs strong as silkShe wraps every part of your BeingIn… Continue reading Sacred Flute

Poetry

The Hallowed Wind

She blows Wind of the West Her underskirts billowing She screams of unrest Carrying tattered dreams Innocent's screams Across vast oceans And trickling streams To all that will hear Her… Continue reading The Hallowed Wind

Blog

Is your life an effortless flow of Grace, or are you getting in your own way?

In my Yoga classes this week we are exploring transformation and change. As we learn to let go of that which we are not, and allow the process of change… Continue reading Is your life an effortless flow of Grace, or are you getting in your own way?